Kumari Palany & Co

These health benefits of having lemon water with honey are fabulous

Posted on: 29/Mar/2018 10:28:49 AM
Many of us kick start our day with a cup of coffee or with a glass of milk or tea etc. These days there are many who start their day by having lemon water with honey.

This lemon water with honey combination could be made by adding lemon juice got from lemon and honey to the lukewarm water and stirring the contents.

Though this combination of lemon water and honey helps in weight loss but it has also got some other superb health benefits.

Body gets detoxified - By consuming lemon water with honey we can be free from acne, constipation etc. This combination of lemon water and honey is a superb tonic to the liver, neutralizes the toxins and aids in detoxification of the body. The toxic materials that get accumulated in the underlying tissues belonging to respiratory tract, skin and liver gets removed.

Immunity gets increased - Our bodies get superb protection or immunity from many contagious diseases when lemon water is taken with honey.

Aids in metabolism - Consuming lemon water with honey helps in the improvement of body metabolism. It is said to regularize the bowel movements in us.

Superb energy booster - It must be noted that consuming this combination of lemon water and honey could boost up the energy in us and finally make us very active.

Throat infection - Having this lemon water and honey combination would help us from infections of throat.  Mucus thinning would be done by the lemon and the antibacterial properties of honey helps in removing the bacteria and also reducing excessive formation of phlegm.