By these habits we could avoid getting acne, pimples etc in our face
Posted on: 20/Jul/2018 9:49:09 AM
For the sake of flawless look and glowing skin, people these days use various beauty products without knowing that these products would cause harm. The excessive use of these beauty products could result in issues such as acne, pimples, blackheads etc and make our face and skin unattractive. The presence of acne, pimples etc in our face could reduce our self confidence hugely. There are certain habits that must be followed so that prevention of acne, pimples etc could be possible.
These superb habits are
Daily washing face twice minimum:
It is important to wash our face atleast twice daily as it could clean germs, dust and bacteria present. These germs, bacteria etc are the main reasons for acne, pimples etc.
Moisturize:
This is also one important habit that must be followed. It is known that oily skins have more secretions and it is necessary to moisturize the skin. Avoid using sunscreens on oily skin types as they could create more acne.
Good hydration is must:
It is important that our body stay hydrated and for that we must drink atleast 2 to 3 litres of water every day. This could reduce the acne in the face.
Wash the towels regularly:
The bacteria creep on the skin and create acne in us. Hence use one towel daily. Towels must be changed every day or must be washed daily or regularly.
Diet changes:
Sometimes we forget that the food we consume could also lead to skin issues like acne, pimples etc. Many consume junk foods or oily foods are known. By avoiding these types of foods and by consuming nutritious foods we could avoid acne, pimples on our faces.
Smoking:
As per a research study it is brought out that NIA or non inflammatory acne is present in those who smoke regularly. So it is better to stop smoking to avoid getting acne etc.
