At some point of time in our lives, we all would have been asked by our parents to drink milk as milk intake would be good for the health.
Not many of us would be aware of the fact that intake of raw milk is indeed tremendous for our health. It must be noted that this raw milk is sweet and unpasteurized and is free from herbicides and toxic chemicals. Raw milk is yellowish in colour and it is different from milk bought from stores.
There are several health benefits of drinking this raw milk. They are
Lowers allergies in us:
These days, many of us get allergies and it could be due to intake of certain foods that don’t suit the body. Allergies could also be due to pollution, pollen grains, dust particles etc. The intake of raw milk could reduce the development of allergies in us.
Immunity gets better:
By consuming raw milk, we could get good bacteria in us and this would improve our immune system to a huge extent.
Texture of skin gets improved:
Milk is a popular beautifying agent and the dead cells present in the body surface get broken down while exfoliating these cells. This is done by the lactic acid present in the milk. The skin gets soothen, skin texture gets better. Issues like eczema and other skin diseases get prevented.
Controls BP:
Controlling the BP or blood pressure is very important. The casein protein found in raw milk could control the blood pressure effectively.