Get relief from the swollen feet by these home remedies
Posted on: 14/Dec/2020 9:29:24 AM
Having swollen foot could be highly uncomfortable and it could hinder the daily activities of a person. A person could have his or her feet swollen due to various factors like wearing ill fitting shoes, minor injuries, pregnancy, medications etc. Truth is that swollen feet could also be due to certain conditions like heart disease, kidney disease etc. Hence it is important that we must treat this issue and not take it lightly.
Various home remedies that could treat this swollen feet issue effectively are
By soaking the feet in Epsom salt:
The swelling in the feet would be reduced by the Epsom salt or magnesium sulphate. It must be noted that by soaking the feet in Epsom salt toxins would be drawn out and feet would get relaxed.
By elevating the feet:
This is also one important way and effective to treat swollen feet at homes. By elevating the swollen feet using pillows the swelling would reduce. It is important to follow this process many times in a day. Standing on the feet for longer duration must be avoided by us.
By wearing compression socks:
The feet would get squeezed gently by wearing compression socks. It is known that compression socks are especially designed, snug fitting etc. By wearing these socks, the blood circulation would be better plus swelling and the pain would be lowered.
By drinking lots of water:
The swollen feet would get reduced by drinking lots of water throughout the day. It is common knowledge that by drinking water urination would be stimulated and this would reduce water retention in the feet. Finally, feet swelling would be reduced.
By using grapefruit essential oil:
The antioxidant properties present in the grapefruit essential oil could reduce the feet swelling effectively. Finally, the pain in the feet would also be reduced.
By drinking water having coriander seeds:
The excess fluid that gets accumulated in the feet would be removed by coriander seeds that are diuretic. The person with swollen feet must drink coriander seed water twice a day.
By applying paste of baking soda:
It is true that by applying the paste of baking said the swelling in the feet would be reduced. This is due to the anti-inflammatory properties of baking soda. The excess water that has accumulated in the feet is absorbed by this baking soda paste. Those with swollen feet must apply this paste for a time of 15 minutes.
