One Glass of Water!
Posted on: 04/Nov/2014 11:53:23 AM
Drinking water at the appropriate time and quantity augments its effectiveness on the human body.
- One glass of water once you wake up: Helps in activating internal body organs.
- One glass of water half an hour before your meal: Helps in boosting the digestive functionalities.
- One glass of water before taking a bath: Helps in lessening your body blood pressure.
- One glass of water before going to bed: Helps in averting stroke or heart attack.
