Foot reflexology is based on the principles that there are impulses in the feet that be compatible to all parts of the body and that rousing these responses brings about physiological deviations. Reflexology is an age old healing approach, and proof that reflexology was initially practiced around 2500 to 2300 B.C. was discovered in the shape of carvings on the wall of the mausoleum of an Egyptian doctor.
Here are some of the benefits of foot reflexology:
Relaxation: Foot reflexology is very successful in producing about a deep state of relaxation. The solar plexus is the nerve centre where stress is hoarded. When the solar plexus reflex point is herded, it is as if all of the stress in the body is defecated off. As stress can highly influence the immune system and leave one week to austere illnesses such as cancer, it is vital to relieve it. Reflexology can aid in this way.
Improved Circulation: Reflexology can augment blood circulation in the feet and all through the body. The placid stroking of the feet and the appliances of firm hand and finger approaches elevates the blood flow to energetic organs. Blood carries oxygen and nutrients to these organs, nurturing body tissues. If a part of the body is harmed, foot reflexology can aid overhaul the damaged tissues.
Reduction of Pain: Foot reflexology is very successful in pain management. When reflexology is smeared to the feet, more endorphins are generated to block pain signals to the brain. Endorphins are painkillers that are sturdier than morphine. People who are undergoing pain may get substantial relief via reflexology.
Regularity: Foot reflexology can fetch balance when constipation is the major ailment. Spur of the intestine, colon and other analogous reflexes can make purging easier and back it to a normal state.
Improved Memory: Reflexology can recuperate circulation. As oxygen is necessitate to maintain the cells of the body in a healthy state, foot reflexology can aid to fetch essential oxygen to brain cells. Stimulus of the brain reflexes on the feet augments circulation of blood to the head. Foot reflexology, when governed routinely, will help boost a scatty mind.
Improved Relationship: Reflexology y can make your relationship sturdier. Touching the feet can be erotic and relaxing, and reflexology can put your mate in a state of relaxation that will intensify the lovemaking experience. Providing your companion a reflexology stint is an ideal expression of love and caring.