· Small gooseberry is rich in vitamin ‘C’. Even taking a single gooseberry brings improvement in health.
· Persons who suffer from mouth-sore can take gooseberry extract mixed in water and gargle. This will give excellent immediate cure. Gooseberry juice is good to drink.
· Gooseberry is a good remedy for complaints like pain or swelling in the joints (arms & knees).
· Persons who suffer from excessive loss of sleep due to mental tension can drink gooseberry juice daily. This will enable sound sleep.
· Reddening of the eyes, irritation in the eyes, etc will get cured by drinking gooseberry juice. Eyesight will also improve considerably!
· Gooseberry strengthens the lungs & nervous system.
· Gooseberry also increases body resistance to illness.
· Gooseberry cleanses the blood. It also enhances production of red corpuscles in the blood.
· Gooseberry should be an essential ingredient as food for diabetics – especially, Type-2 diabetics!