Amaranth (‘Sirukeerai’ in Tamil) is excellent for children’s good health!
Posted on: 19/May/2015 5:24:49 PM
Amaranth, known as ‘Sirukeerai’ in Tamil, is excellent for children’s good health.
It can be included in their daily diet.
If they take this in their regular diet and do some physical exercises like skipping, it will help them grow taller.
As sirukeerai or amaranth is rich in fibre content, it is an excellent food item for diabetics! It controls the sugar level in the blood.
Especially for women approaching menopause stage, amaranth is an excellent item to take.
It is excellent for liver and improves its function.
Tips - Taking 4 leaves of amaranth with some peppercorn will cure skin allergies!
Caution - People with excessive bile or excessive body heat can use amaranth only in less quantity.
