Green plantain fruit derives its name from its colour. A ripe green plantain fruit is really very tasty. It should be eaten as soon as it is ripe. Otherwise, it may rot quickly. So, please do not postpone eating it later!
Green plantain fruit has the property to cool the body. However, it is better to take it in lesser quantity. People suffering from excess heat in their body system may take it regularly.
However, patients suffering from asthma, incessant cough or paralysis are better advised to avoid this fruit. Even if they take this fruit in very little quantity, it is likely to aggravate their complaints.
Green plantain fruit cures constipation.