Nutritious Nenthirampazham!!
Posted on: 14/Jul/2015 6:02:20 PM
‘Nenthirampazham’ is one variety of plantain fruit grown largely in Kerala.
Chips made from this raw plantain are world-famous.
With optimum spices, flavour, as and smell it is quite yummy.
The fruit contains a lot of nutritious elements. It cools the body.
This fruit helps in more blood generation also.
It also sensitises the neurons in the brain activating them and helps in least distraction and better memory.
However, if excess quantity is eaten in the forms of chips or jam, it may create dullness.
Best way to derive maximum benefit is to eat it as a fruit.
Hence, better it it in the fruit form and derive the maximum benefit!
