Benefits of pears
Posted on: 24/Jul/2015 11:30:15 AM
Pears are god’s natural gift. They are in fact called so as the gift of gods. It comes with several benefits which are as follows
It helps fight against free radicals. They contain Vitamin C and K and nutrients such as copper. These act as antioxidants and help our cells stay safe and protected from damage. A pear has 11 per cent of the Vitamin C that is needed for our daily living.
It protects heart as it is rich in dietary fiber. There are reports that fiber helps in maintaining our heart healthy.
