Working before 9am is a torture
Posted on: 12/Sep/2015 8:27:47 AM
UK`s leading sleep experts say making those aging under 55 work before 9 am is a torture to them. Dr Paul Kelly said working between 9 and 5 will exhaust a person and leaves him stressed because of sleep deprivation.
This is also told to affect the work performance of the individuals. The 24 hour rhythms cannot be changed. It cannot be learnt to get up at particular time.
