Hormonal imbalance in us is indicated by these body signs
Posted on: 05/Jul/2018 10:19:37 AM
Produced by the endocrine glands, hormones belong to signalling molecules in multi cellular organisms and they play very important role in us by carrying the messages between cells and organs. The functioning of our body is controlled by the hormones. Hence balanced hormone is a must. There are times when the hormonal level in us is either too low or too high.
These hormonal imbalances are indicated by certain body signs and they are
Unexplained weight gain or weight loss in us:
This is one important sign shown by our body when there is hormonal imbalance in us. Hormones play vital part in the regulation of metabolism is known fact. These hormones also impact the fat storage in us. Fluctuations in weight take place when our body hormones are imbalanced and out of order. By making few simple dietary adjustments this issue could be avoided.
Fatigue:
It must be noted that due to hormonal imbalance our body has to work overtime to do its basic functions. Hence our body feels totally exhausted. This fatigue indicates hormonal imbalance.
Digestion is irregular:
For proper digestion in us hormones are necessary. There are many symptoms of hormonal imbalance like bloating, indigestion, diarrhoea, constipation etc. Intake of probiotic foods is very essential.
Night sweating:
Night sweating is also one sign our body shows due to hormonal imbalance. Night sweating is seen in both men as well as in women. It is worthy to mention that in men night sweating takes place when their testosterone levels becomes low and in women it takes place when their estrogen levels rise or progesterone levels gets low.
Memory issues:
Sometimes we might forget certain important things in our lives. This might be due to hormonal imbalance in us.
Migraines:
Presence of migraines is also an important sign indicated by our body due to imbalance in hormones. In women, changes in estrogen and progesterone levels could cause migraines.
