Do you have diarrhoea? Please consume these herbal teas
Posted on: 08/Oct/2018 9:55:38 AM
In our lives we all would have had many common health problems and diarrhoea is one such common health issue. It is well known that during this issue our bowel movements are more and we excrete frequently. This causes loss of fluids from our body and could lead to dehydration. This diarrhoea could range from mild one to even a life threatening one also. Hence we must take enough care when we get affected by diarrhoea. There are few symptoms associated with diarrhoea issue and these are severe abdominal pain, frequent passing of watery faeces, nausea, vomiting etc.
Reasons for diarrhoea:
Diarrhoea in us could be due to bacteria, virus or parasites etc. Sometimes IBD like Crohn’s disease and ulcerative colitis could result in chronic diarrhoea. Diarrhoea could also be due to hormonal factors etc.
Person affected with diarrhoea must make few changes in their eating habits to overcome this issue. It is revealed that intake of herbal teas would do wonders for our health when we are affected with diarrhoea issue.
Few herbal teas that we could consume during diarrhoea are
Consume ginger tea:
We have often seen many consuming ginger tea. It is said that ginger tea is good during diarrhoea issue. This ginger tea could be got from shop or it could be prepared in our houses also. By killing the bacteria that causes diarrhoea, ginger tea provides relief to us.
Consume Peppermint tea:
This is also one superb tea and it could be consumed during diarrhoea. The antibacterial plus antifungal properties of peppermint tea help in getting rid of gas, indigestion, diarrhoea etc effectively. In the first step a paste of peppermint is made and juice is extracted from it. This is later added to warm water and finally tea is made.
Consume lemon tea:
Not many know that consumption of lemon tea could provide superb relief during diarrhoea. In the first step a cup of warm water is taken and lemon juice is added to it. Next honey is added and the tea should be drunk to get rid of this issue.
Chamomile tea:
Belonging to family ‘Asteraceae’, chamomile is used to make tea and this tea would be useful during diarrhoea. The anti-inflammatory properties of chamomile tea help in preventing inflammation of intestines.
Consume green tea:
It is known that green tea first originated in China and later its production spread towards many countries in Asia. This green tea provides us many health benefits and is superb for us during diarrhoea issue. The tannin present in green tea works as an astringent for the intestine mucous membranes and stomach related issues gets treated. Intake of 2 cups of green tea daily would be superb.
