Having digestive issues then drink these teas
Posted on: 21/Aug/2019 4:57:23 PM
Digestive issue is one common health problem and majority of us would have experienced this issue in our lives. It is said that a good tea is the best way to treat the digestive issues in us.
There are few teas that could be consumed so that our digestion could be improved naturally. These teas are
Intake of fennel tea:
The important point is intake of fennel teas could reduce the risk of stomach ulcers. Issue like bloating, gas etc are treated effectively by drinking fennel tea and it works by making the smooth muscles of GI tract to relax.
Intake of gentian root tea:
For many centuries gentians are used to treat many GI complaints like heartburns, vomiting, stomach aches and diarrhoea etc. The presence of compounds iridoids in gentian could increase the production of digestive enzymes and acids and the gentian root is very powerful.
Intake of ginger tea:
It is well known that ginger is used as spice in many dishes. Not many know that intake of ginger tea could put an end to all digestive issues in us like indigestion, gas, bloating etc due to presence of gingerols and shogaols.
Intake of peppermint tea:
Peppermint is unique because of its refreshing flavour. It is revealed that by consuming peppermint tea many digestive problems in us could be eliminated. The presence of menthol in peppermint does superbly. Irritable bowel syndrome or IBS could lead to issues like gas, stomach pain, bloating etc is known and peppermint could prevent this IBS in us.
