Having chikungunya, then consuming these foods could give you relief
Posted on: 18/Sep/2019 10:34:36 AM
Transmitted from mosquitoes to humans, Chikungunya is an infection that is caused by the chikungunya virus. It is known that many people get affected by this chikungunya.
People having chikungunya would show symptoms like fever, muscle pain, joint pain plus headache, rashes, swelling around joints, etc. It is worthy to note that the symptoms would appear 2 to 7 days after getting bitten by the mosquito. Consulting a doctor and getting tested on time is important when a person has got chikungunya.
There are some foods that a person affected with chikungunya must consume to get relief. These are
Intake of coconut water:
It is well known that coconut water is sweet to taste and is refreshing. This coconut water could be consumed many times and it would keep us hydrated. By the intake of coconut water, toxins get flushed out. Detoxification is possible.
Intake of foods rich in vitamin C:
For boosting immunity it is important that we consume foods that are rich in vitamin C. It must be taken into account that if the immunity is better we would be able to fight many diseases. So we must eat kiwis, guavas, oranges, etc.
Intake of giloy juice:
It must be noted that giloy juice is superb for both dengue as well for chikungunya. To water is added drops of giloy juice and then it is consumed 2 times a day. Overconsumption of giloy juice must be avoided.
Intake of green leafy veggies:
It is believed that we could control the symptoms associated with chikungunya if we consume green leafy vegetables. This is due to the fact that these green leafy veggies have many nutrients in them.
Intake of soups:
A person having chikungunya could take tomato sups and avoid non-vegetarian soups to get relief. Intake of carrot soup is also considered good for the health for those having chikungunya.
