Please be careful!! Never eat these foods right after eating mangoes
Posted on: 26/May/2021 6:26:31 PM
Some of the finest mangoes are produced in India and in the northern as well as north eastern belt in India, largest varieties of mangoes are found. Truth is that mangoes are being consumed by people as fruits or as cooling drinks. It is also used in many delicacies such as chutneys aam pannas, mango pickles etc. It must be noted that intake of mangoes could provide us with various benefits like maintaining cholesterol levels, cleansing skin, Controlling diabetes, helps in weight loss, good for eyes etc. Many of us like eating mangoes as it is very tasty. There are many nutrients in the mangoes like vitamins A. C, K, potassium, folate. It is believed that intake of certain foods right after eating mangoes could be harmful for one`s health.
Various foods we must avoid right after eating mangoes are
Avoid consuming curd:
A bowl with chopped mangoes and curd would form a perfect dessert, we must avoid this. This combination would lead to heat and cold in our body and it would further result in skin issues etc.
Avoid drinking water:
After eating mangoes, do not drink water as it could have a negative impact. We could get various health issues like stomach pain, bloating, acidity etc.
Avoid eating bitter gourd:
It is advised not to eat bitter gourd right after eating mangoes because we might get issues like nausea, vomiting, breathing troubles etc.
Avoid spicy foods:
We could get stomach issues if we eat spicy foods after consuming mangoes. Our skin could also get issues like acne by eating spicy foods after eating mangoes. So, please be careful.
Avoid cold drinks:
The blood sugar levels could increase if cold drinks with high sugar are consumed right after eating mangoes having sugars. Those with diabetes issues must be very careful regarding this.
