Stress causes not only heart attacks, weight gain and hypertension. It shows on your complexion and affects the skin on other parts of your body. Here are a few ways to detect symptoms and suggestions to tackle them.
Chronic stress restricts blood flow to skin due to stiff muscles. This results in your skin becoming dull and pallid. Try natural therapies that will help release tension from your muscles, enabling blood flow.
Are you suddenly breaking out in acne? Are you getting early wrinkles? These point to stress. Try meditation or yoga to lower your stress.
If there are sudden aberrations in your skin, the most likely cause to stress. Visit your dermatologist who will be able to prescribe the right medication.