Smoking and taking alcoholic drinking can lead to heart diseases and then heart attacks. However, a research establishes that uncontrollable anger may also lead to heart attack.
Harvard scholars undertook this research. It is based on data collected after interaction with around 1000 individuals. They found that individuals experiencing uncontrollable anger once in a month are exposed to the risk of heart attack.
.Conditions leading to a heart attack develop within 2 hours of the show of terrible anger. 5 contractions take place in the heart. This develops gradually into a heart attack.
Practice of Yoga is highly recommended to keep anger and high tension under check.