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HEALTH Tips

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WEIGHT CHART-MEN / WOMEN

Men

Height

Kilograms Healthy Height Range
5'2" 59-63 131-141
5'3" 60-64 133-143
5'4" 61-65 135-145
5'5" 62-67  137-148
5'6" 63-68  139-151
5'7" 64-69 142-154
5'8" 65-71 145-157
5'9" 67-72  148-160
5'10" 68-73  151-163
5'11"  69-75 154-166
6'0" 71-77 157-170
6'1" 72-78 160-174
6'2" 74-80  164-178
6'3"  75-82  167-182
6'4"  77-84  171-187

WEIGHT CHART-MEN / WOMEN

Women

Height

Kilograms Healthy Height Range
4'10" 49-54 109-121
5'0" 51-57  113-126
5'1" 52-58 115-129
5'2" 53-59 118-132
5'3" 54-61 121-135
5'4" 56-62 124-138
5'5" 57-63 127-141
5'6" 58-65 130-144
5'7" 60-66 133-147
5'8" 61-68 136-150
5'9" 63-69 139-153
5'10" 64-70 142-156
5'11" 65-72  145-159
6'0"  67-73  148-162