Kumari Palany & Co

Best diet for weight loss by Thiruvalluvar

Posted on: 30/Jun/2020 6:18:55 PM
Do you even know that Thiruvallur has given us healthy diet practices that help us in losing weight?

If you are wondering what, you got to check out this video on the YouTube channel, Simply Sowmya. This video clearly explains four Thirukural sayings that tell you how to eat, when to eat and what to eat. Knowing these secrets will incredibly benefit your lifestyle by making you fitter, healthier, and lose weight.