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Keep your water bottle clean with these tips
Posted on: 05/Nov/2016 10:18:42 AM
Everyone who works out has a water bottle for that purpose. Whether it is a fancy metal sports bottle or reusable plastic bottles you should take immense care of keeping it clean and germ-free since the bacteria and mold might not always be visible to the naked eye. Here are few tips to keep your water bottle germ-free:
- Avoid carrying your water bottle to the rest room.
- Never share your water bottles with other gym goers or friends or family.
- Keep it separately for exclusive use.
- When you are into shared space for work outs, it is full of bacteria, so it is important to clean the inside of your bottle, and the tip of their sippers thoroughly.
- Avoid keeping the bottle down on the floor or the ground since it can trap germs.
- Don`t use your bottle to cool off your face at the gym since it is unhygienic.
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