Kumari Palany & Co

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Tips to fight belly fat

How to lose belly fat? How to quickly burn belly fat? Tips to shed belly fat, etc. are some of the most commonly raised queries and doubts these days.

Posted On :14/Dec/2017 2:53:21 PM

Eating Papad daily may harm health

In the South Indian style of eating, especially the lunch session will not be deemed complete without papad. Most of us have the habit of preferring to take sambar rice or rasam rice with papad.

Posted On :12/Dec/2017 5:48:08 PM

Children who surf smartphones before bedtime are prone to high BMI

Parents out there. You got to check this out. Do you allow your child to surf through the smartphone or play a mobile game right before their bedtime? You got to know that allowing your children to do so will put them at high risk.

Posted On :08/Dec/2017 2:41:41 PM

Bed time Habits that will help reducing Weight

Losing weight is a process and not a mere target which can be achieved within a day or week. So adapting our lifestyle to exercise, proper diet and having nutritious foods depending on the body conditions.

Posted On :05/Dec/2017 8:22:32 PM

Is Jaggery also a culprit for Diabetes?

Most of the times Jaggery and Honey are recommended as a substitute for white sugar for Diabetic patients. The alternate sources for sweet is best remedy for replacing the main culprit white sugar.

Posted On :05/Dec/2017 7:52:30 PM

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