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Looking for weekend snacks to enjoy less than 100 calories-Try this
Posted on: 08/May/2015 2:56:09 PM
It has often been noticed that people plan to have a wonderful weekend, but are loaded up with unwanted sugar-loaded desserts.
Diet conscious people may find the weekend snacks rich in calories to completely ruin their healthy eating routine. However, this unhealthy cycle can be changed by opting for low calorie and low fat snacks. Moreover, the snacks are below 100 calories, thereby helping the person to stay healthy throughout the weekend.
Bread sticks and bagels: They make excellent evening snack and low on calories. Brown bread is a healthy choice, with a slice being just 80 calories and medium-size plain bagel of 75 calories.
Dry-roasted pumpkin seed: Full with phosphorous and magnesium. Quarter cup of it is just 75 calories.
Popcorn recipe: This recipe can help to regulate weight and keep the person full.
Spicy chickpea: It has calorie value of just 100 and below. They are nutritional and can form an exciting snack when watching movies.
Upma: This is a wonderful south Indian snack that is easy to make, full of nutritional value and low on calorie count.
Yoghurt along with fresh berries: It is full of nutrients such as Vitamin C, Proteins and Calcium and having below 100 calorific value. When added to natural diet on a regular basis, it can help up speed fat burning process of the body and to promote loss of weight.
Sweet potato fries: This is just of 81 calories for each serving and is full of Vitamin C and A.
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