Having kidney stones problem, please try these effective home based remedies!!
Posted on: 16/Jul/2022 6:41:39 PM
For our body to function normally, it is necessary that the kidney must play its role well. The bean shaped organ that filters blood to remove waste from the body is the kidney. In some persons, in their urinary tract or in the kidneys a solid crystalline mineral substance would be formed and this is termed as kidney stone. Calcium oxalate based kidney stones are one of the most common forms of kidney stones in us. Too much of the presence of oxalate and too little liquid in the urine would lead to calcium oxalate based kidney stones in us.
There are various home remedies available and these could treat kidney stones problem. These are
By drinking lemon juice:
Citrates would present the formation of oxalates in us and citrus fruits like lemons etc would have citrates. It is possible to slow down the formation of kidney stones by consuming 4 ounces of reconstituted lemon juice in two litres of water every day.
By drinking water:
For the brain and liver to function well, it is essential to drink water. It is believed that our body would be able to eliminate any undesired substance by excreting them in the form of urine. This would help the kidneys to remove any waste material. Therefore, it is necessary to drink lots of water. Every day men must drink around 3.7litres of water and women must drink around 2.7lites of water.
By drinking pomegranate juice:
Ulcers and diarrhoea etc can be cured by pomegranate juice. Intake of this juice would reduce the formation of calcium oxalate and it would keep the kidneys in good shape. The urine acidity levels would get lower and by this the risk of getting kidney stones would become less.
Rajma intake:
It is believed that the intake of rajma would eliminate the kidney stones in us effectively. Intake of kidney beans of rajma would aid in weight loss plus it would help in digestion. Kidney beans have vitamin B in them and these would dissolve and flush out kidney stones. By this, the overall kidney functions would become better.
By drinking dandelion tea or juice:
Bile secretions in us would be increased when we drink dandelion juice having vitamins like A, B, C and D plus potassium, iron and zinc etc. We could get rid of toxins from the body by using this juice. By drinking dandelion tea it would be possible to prevent kidney stone formation.
By drinking wheatgrass juice:
Rich in numerous nutrients, wheatgrass, intake of wheatgrass would make our health better is known. The kidneys would become cleansed by wheatgrass by the presence of certain nutrients in wheatgrass.
By drinking green tea:
It is true that by drinking green tea we could get numerous health benefits like weight loss, controlled diabetes, improved heart health etc. The crystals that form when we drink green tea have got a different shape and don`t crystallise into kidney stones. Truth is that the tiny crystals are removed easily from urine. Our kidneys health would be good when we drink green tea regularly.
